


Our Team Programs...
(By recommendation only)
The Developmental Program...
Our Developmental Compulsory Program (Levels 3-5) have set routines and skills on each event developed by USA Gymnastics. Every gymnasts performs the same routines. Once the gymnast successfully qualifies up to level 6-10, they can then develop their own routines that meet certain standards . The Developmental Program is a higher level of competition and commitment with stricter requirements. This program places a higher demand on a gymnasts time in the gym and often starts at a younger age. This program practices 3-5 days a week depending on level and usually spends 9-15 hours in the gym. This program participates in multiple meets per season with the chance to qualify to states, regionals and easterns.
The Xcel Program...
Our Xcel Program has levels bronze, silver, gold, platinum, diamond and sapphire. This program allows the gymnast and coach to develop routines that best suit the gymnasts strengths and needs from the very beginning. The Xcel Program allows for fewer hours in the gym and less demands on flexibility. This is an excellent program for a gymnast who might start at an older age, plays a secondary sport, or needs less time in the gym. Our xcel team practices 3 days a week and spends 9 hours in the gym. This program participates in multiple meets per season with the chance to qualify to states and regionals.
Our 2024-2025 School Year Team Schedule...
Developmental Compulsory (Level 3):
Tuesday 5-8pm
Thursday 5-8pm
Saturday 10:30-2pm
Optionals (Level 6-10):
Monday 5-8pm
Tuesday 5-8pm
Thursday 5-8pm
Saturday 10:30-2pm
All Xcels:
Monday 5-8pm
Wednesday 5-8pm
Friday 5-7:30pm0p
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